CookPal AI
recipe image

Beef and Lotus Root Stir-fry with Umeboshi and Oyster Sauce

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥩 200g sliced beef
    • 150g lotus root, thinly sliced
    • 1/2 tbsp salad oil

  • Beef Marinade

    • 🍶 1 tbsp sake
    • 🧄 A pinch of grated garlic
    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch

  • Seasoning

    • 1 umeboshi, pitted and mashed
    • 🍶 1 tbsp sake
    • 1 1/2 tbsp oyster sauce
    • 🍬 1/2 tsp sugar

ШАГИ

1

Place the beef in a bowl and add the marinade ingredients (sake, garlic, salt, pepper, and starch). Massage well to coat.

2

Peel the lotus root, cut it into quarters lengthwise, and slice thinly. Soak in water for about 10 minutes, then drain. Pit and mash the umeboshi.

3

Mix the seasoning ingredients (umeboshi, sake, oyster sauce, and sugar) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the marinated beef and stir-fry until the color changes.

5

Add the lotus root to the pan and stir-fry for 2–3 minutes until cooked through. Pour in the seasoning mixture and stir quickly to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh lotus root for the best texture.Adjust the amount of umeboshi to suit your preferred level of tartness.Serve immediately to enjoy the crisp texture of the lotus root.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.