CookPal AI
recipe image

Beef and Soft Tofu Porridge for Baby

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍚 80g cooked rice
    • 🌾 80g oatmeal
    • 🥩 40g beef
    • 🍶 175g soft tofu
    • 🍄 30g king oyster mushroom
    • 🥦 30g broccoli
    • 🥣 20ml vegetable stock or water

ШАГИ

1

Prepare 175g of soft tofu made from domestic soybeans by cutting it in half.

2

Place pre-made baby food cube ingredients and soft tofu into a steamer.

3

Microwave for 2 minutes, mix well, and microwave for an additional 1 minute until fully cooked.

4

Divide into portions of approximately 173g each for two days' servings.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 20g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh ingredients to enhance flavor and nutritional value.Store leftovers in airtight containers to maintain freshness.This recipe is suitable for babies and toddlers, ensuring easy digestion.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.