Bell Pepper and Carrot Kinpira

Name: Bell Pepper and Carrot Kinpira
Total time: 10 min
Yield: 2 Порции
Ingredients: 2 bell peppers, thinly sliced; 🥕 1/3 carrot, thinly sliced; 1 tbsp concentrated soy sauce; 1 tsp sesame oil; 2g bonito flakes; 1/2 tsp sesame seeds

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Bell Pepper and Carrot Kinpira

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 2 bell peppers, thinly sliced
- 🥕 1/3 carrot, thinly sliced
Seasoning
- 1 tbsp concentrated soy sauce
- 1 tsp sesame oil
- 2g bonito flakes
- 1/2 tsp sesame seeds

ШАГИ

Thinly slice the bell peppers and carrot evenly.

Heat sesame oil in a frying pan over medium heat. Add the carrot and stir-fry for about 2 minutes until softened.

Add the bell peppers to the pan and stir-fry. Pour in the soy sauce and mix well to coat the vegetables.

Turn off the heat and mix in the bonito flakes and sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2g
Белок
6g
Углеводы
3g
Жиры

💡 Советы

This dish pairs well with rice or can be used as a bento side.You can substitute soy sauce with tamari for a gluten-free option.For added flavor, sprinkle a pinch of chili flakes.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.