Bireum Namul Muchim (Seasoned Amaranth Greens)
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $5
Bireum Namul Muchim (Seasoned Amaranth Greens)
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 400g amaranth greens
Seasonings
- 🧂 1/2 tsp salt
- 2 tbsp gochujang
- 🧄 1 tbsp minced garlic
- 🍬 1/4 tsp sugar
- 1 tbsp Yeondu seasoning
- 1 tbsp sesame oil
- 🌰 A pinch of sesame seeds
ШАГИ
Trim tough stems from the amaranth greens and prepare 400g.
Boil water in a large pot, add 1/2 tsp salt, and blanch the greens for 1.5–2 minutes.
Rinse the blanched greens in cold water 2–3 times and drain thoroughly.
Squeeze out excess water and cut the greens into bite-sized pieces.
Add minced garlic and gochujang to the greens.
Add sugar, Yeondu seasoning, sesame oil, and sesame seeds.
Mix the greens gently until the seasoning is well absorbed.
Taste and adjust salt if needed. Serve as a side dish with rice or stew.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
80
Калории
- 3gБелок
- 10gУглеводы
- 3gЖиры
💡 Советы
Blanching the greens briefly helps retain their vibrant color and texture.Adjust the seasoning to suit your taste; you can add more gochujang for extra spice.Pair this dish with a hearty stew or rice for a balanced meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.