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Braised Yellowtail

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Источник: Recommended by CookPal

  • 40 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 200g yellowtail fillets
  • Vegetables

    • 🧅 4cm white part of green onion
    • 🌱 1 piece ginger
  • Seasoning

    • 🧂 Pinch of salt
    • 💧 150cc water
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce

ШАГИ

1

Cut the green onion lengthwise, remove the core, and slice thinly. Soak in water and drain to make shiraga-negi. Slice the ginger thinly.

2

Cut the yellowtail into thirds, sprinkle with salt, and let sit for 10 minutes. Pat dry.

3

Heat the seasoning ingredients in a pan until boiling. Add the yellowtail, ginger, and green onion core. Simmer over medium heat while spooning the sauce over the fish until its color changes.

4

Cover with a drop lid and simmer on low heat for 10 minutes.

5

Remove the drop lid and simmer over medium heat until the sauce thickens. Spoon the sauce over the fish occasionally.

6

Serve on a plate and garnish with shiraga-negi.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh yellowtail for the best flavor.Adjust the sweetness of the sauce by modifying the sugar and mirin quantities.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.