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Broad Bean and Shirasu Risotto

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Источник: Recommended by CookPal

  • 40 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Vegetables

    • 6 pods broad beans
    • 🧅 1/2 onion, minced
    • 🧄 1 clove garlic, minced
  • Seafood

    • 40g shirasu (whitebait)
  • Grains

    • 🍚 1 cup washed rice
  • Dairy

    • 🧈 20g salted butter
    • 🧀 1 tbsp grated cheese
  • Liquids

    • 3 tbsp white wine
  • Soup Base

    • 💧 600ml water
    • 🧂 1/2 tsp salt
    • 1/2 tsp consomme powder

ШАГИ

1

Remove broad beans from their pods and peel the thin skin. Mince the onion and garlic.

2

In a pot, combine water, salt, and consomme powder. Bring to a gentle boil.

3

Heat butter in a frying pan over medium-low heat. Add minced onion and garlic, sauté until translucent. Add rice and stir until the grains become slightly transparent. Pour in white wine and cook until the liquid evaporates.

4

Gradually add the soup base to the rice, enough to cover it. Simmer and stir occasionally until the liquid is absorbed. Repeat this process, adding the soup base in increments. In the final addition, include the broad beans and cook until the rice is al dente.

5

Serve the risotto on a plate, topped with shirasu and grated cheese.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 15g
    Белок
  • 60g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use freshly grated cheese for a richer flavor.Keep stirring the risotto to prevent it from sticking and to release the starch for creaminess.Adjust the salt content based on the saltiness of the shirasu.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.