
Buri Fish Head Soup
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 60 Min
- 2 Порции
- $8
Buri Fish Head Soup
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 60 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Fish
- 300g buri fish head
Vegetables
- 100g daikon radish
- 🥕 50g carrot
- 🧅 10cm green onion
Seasoning
- 🧂 1/2 tsp salt
- 1 tbsp sake
- 2 1/2 tbsp miso paste
- to taste shichimi togarashi
Liquid
- 💧 500ml water
ШАГИ
Sprinkle salt on the buri fish head, place it in a bowl, cover with plastic wrap, and refrigerate for 30 minutes. Pour boiling water over the fish, rinse off slime and blood under running water, and pat dry with paper towels.
Cut daikon and carrot into quarters lengthwise, then slice thinly. Slice the green onion into small pieces.
In a pot, add the buri fish head, sake, and water. Heat over medium heat and skim off any foam. Simmer for 15 minutes, then add daikon and carrot and cook until tender.
Turn off the heat and dissolve miso paste into the soup. Warm gently without boiling.
Serve in bowls, garnish with green onion, and sprinkle shichimi togarashi as desired.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 10gУглеводы
- 3gЖиры
💡 Советы
Use fresh fish heads for the best flavor.Adjust the amount of miso paste to suit your taste.This soup pairs well with steamed rice.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.