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Buri Fish Head Soup

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Источник: Recommended by CookPal

  • 60 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Fish

    • 300g buri fish head
  • Vegetables

    • 100g daikon radish
    • 🥕 50g carrot
    • 🧅 10cm green onion
  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tbsp sake
    • 2 1/2 tbsp miso paste
    • to taste shichimi togarashi
  • Liquid

    • 💧 500ml water

ШАГИ

1

Sprinkle salt on the buri fish head, place it in a bowl, cover with plastic wrap, and refrigerate for 30 minutes. Pour boiling water over the fish, rinse off slime and blood under running water, and pat dry with paper towels.

2

Cut daikon and carrot into quarters lengthwise, then slice thinly. Slice the green onion into small pieces.

3

In a pot, add the buri fish head, sake, and water. Heat over medium heat and skim off any foam. Simmer for 15 minutes, then add daikon and carrot and cook until tender.

4

Turn off the heat and dissolve miso paste into the soup. Warm gently without boiling.

5

Serve in bowls, garnish with green onion, and sprinkle shichimi togarashi as desired.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 3g
    Жиры

💡 Советы

Use fresh fish heads for the best flavor.Adjust the amount of miso paste to suit your taste.This soup pairs well with steamed rice.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.