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Buri no Ara-ni (Simmered Yellowtail Fish Head)

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 50 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 400g yellowtail fish head
  • Vegetables

    • 🥬 300g daikon radish
    • 4 slices ginger
  • Seasonings

    • 🍶 3 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 400ml water

ШАГИ

1

Cut the daikon radish into 1.5cm thick slices, peel the skin, and halve them.

2

In a pot, bring water (not listed in ingredients) to a boil over medium heat. Add the daikon and boil for about 5 minutes. Drain but do not discard the water. In the same water, blanch the yellowtail fish head briefly. Rinse under cold water to remove scales and blood, then drain.

3

Clean the pot, then add the yellowtail fish head, ginger, sake, mirin, sugar, and soy sauce. Heat over medium heat until it boils, then reduce to low heat and simmer for 5 minutes.

4

Add water and the pre-boiled daikon radish to the pot. Place a drop lid (otoshibuta) on top and simmer over low heat for 20-30 minutes until the liquid reduces and the flavors are absorbed.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 5g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.Use a drop lid to ensure the ingredients stay submerged in the broth.Blanching the fish head removes impurities and enhances the dish's flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.