Butternut Squash Cajun Fries
Стоимость $5, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 4 Порции
- $5
Butternut Squash Cajun Fries
Стоимость $5, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 4 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 1 pound butternut squash, peeled, seeded, and cut into thick French fries
Seasonings
- ½ teaspoon Cajun seasoning, or to taste
- ¼ teaspoon ground black pepper, or to taste
- 🧂 1 pinch salt, or to taste
ШАГИ
Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.
Blot squash fries with paper towels to remove any moisture; place on the prepared baking sheet. Season with Cajun seasoning, black pepper, and salt.
Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, flipping once.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
52
Калории
- 1gБелок
- 14gУглеводы
- 0gЖиры
💡 Советы
Cut the butternut squash fries evenly to ensure they bake consistently.Experiment with other spices for different flavor profiles, such as paprika or garlic powder.Consider using parchment paper to prevent sticking if not using cooking spray.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.