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Cabbage and Scallop Milk Soup

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦪 1 can (40g) scallop flakes

  • Vegetables

    • 🥬 150g cabbage
    • 1/2 piece minced ginger

  • Dairy

    • 🥛 200cc milk

  • Seasoning

    • 1 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 💧 200cc water

ШАГИ

1

Separate cabbage leaves and stems. Cut leaves into bite-sized pieces and stems into 1cm cubes. Mince the ginger.

2

In a pot, add scallop can (including the liquid), minced ginger, and seasonings (chicken stock, salt, pepper, water). Bring to a boil.

3

Add cabbage to the pot, cover, and simmer on low heat for 2–3 minutes. Add milk and warm through.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 12g
    Углеводы
  • 5g
    Жиры

💡 Советы

You can substitute cabbage with other vegetables like spinach or bok choy.Avoid boiling the soup after adding milk to maintain a smooth texture.This recipe is perfect for a quick and budget-friendly dinner.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.