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Cabbage and Tuna Egg Rice Porridge

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Grains

    • 🍚 300g cooked rice
  • Vegetables

    • 🥬 1/6 head cabbage, shredded
    • 🧅 Chopped green onion, as needed
  • Protein

    • 🥚 2 eggs, beaten
    • 🐟 70g canned tuna, drained
  • Liquids

    • 💧 600ml water
  • Seasonings

    • 🧂 1/3 tsp salt
    • 1 tbsp miso

ШАГИ

1

Shred the cabbage and rinse the cooked rice with water, then drain.

2

In a pot, combine cabbage, drained tuna, water, and salt. Heat on high until boiling, then cover and simmer on medium heat for 5 minutes.

3

Add the rice and bring to a boil. Stir in miso until dissolved, then pour in the beaten eggs and cook until semi-set. Serve in bowls and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 30g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use leftover rice to save time and reduce waste.Adjust the salt and miso to taste for a balanced flavor.This dish is versatile; you can add other vegetables like carrots or mushrooms.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.