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Cabbage and Tuna Pasta

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Pasta

    • 🍝 200g spaghetti

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥬 4 leaves (320g) cabbage
    • 🧄 1 clove garlic

  • Oil

    • 1 tbsp olive oil

  • Seasoning

    • Pinch of chili flakes
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 100ml pasta cooking water

ШАГИ

1

Cut the cabbage into 2cm wide strips and slice the garlic thinly.

2

Boil water in a pot, add spaghetti, and cook according to package instructions. Reserve 100ml of pasta water and drain the rest.

3

Heat olive oil and garlic in a frying pan over medium heat until fragrant. Add tuna and cabbage, stir until coated with oil. Add spaghetti and seasoning, including reserved pasta water, and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 20g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

You can add mushrooms or other vegetables for extra flavor.Use fresh garlic for a more aromatic dish.Reserve pasta water to adjust the sauce consistency.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.