Cabbage Wraps with Savory Tofu Sauce

Name: Cabbage Wraps with Savory Tofu Sauce
Total time: 30 min
Yield: 4 Порции
Ingredients: 🥒 1/3 zucchini, finely chopped; 🧅 1/2 onion, finely chopped; 🥬 1 head cabbage, boiled; 🍢 1/2 block tofu, crumbled; 2 tbsp doenjang (fermented soybean paste); 1 tbsp gochujang (Korean chili paste); 1/2 tbsp ssamjang (Korean dipping sauce); 1 tbsp perilla oil

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

30 Min
4 Порции
$10

Cabbage Wraps with Savory Tofu Sauce

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

30 Min
4 Порции
$10

ИНГРЕДИЕНТЫ

Vegetables
- 🥒 1/3 zucchini, finely chopped
- 🧅 1/2 onion, finely chopped
- 🥬 1 head cabbage, boiled
Protein
- 🍢 1/2 block tofu, crumbled
Seasonings
- 2 tbsp doenjang (fermented soybean paste)
- 1 tbsp gochujang (Korean chili paste)
- 1/2 tbsp ssamjang (Korean dipping sauce)
- 1 tbsp perilla oil

ШАГИ

Finely chop the zucchini and onion.

Heat 1 tbsp of perilla oil in a pan and sauté the chopped zucchini and onion.

Add 1 cup of water to the pan.

Mix in the doenjang, gochujang, and ssamjang, then add the crumbled tofu.

Simmer until the sauce thickens and the liquid is mostly reduced.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
12g
Углеводы
5g
Жиры

💡 Советы

Serve the tofu sauce with boiled cabbage leaves for a healthy and satisfying meal.You can substitute perilla oil with sesame oil if unavailable.Leftover sauce can be stored in the fridge for up to 3 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.