Carrot and Tuna Curry Stir-fry

Name: Carrot and Tuna Curry Stir-fry
Total time: 10 min
Yield: 2 Порции
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🥕 1 carrot, thinly sliced; 1 tsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce; 1 tsp curry powder

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Carrot and Tuna Curry Stir-fry

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Seafood
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥕 1 carrot, thinly sliced
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1 tsp curry powder

ШАГИ

Cut the carrot into thin slices after halving it lengthwise.

Heat salad oil in a frying pan over medium heat, then add the carrot and canned tuna. Stir-fry until the carrot becomes tender.

Add sake, soy sauce, and curry powder to the pan. Stir quickly to combine and cook for another minute.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

200

Калории

15g
Белок
10g
Углеводы
10g
Жиры

💡 Советы

Serve with steamed rice for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.You can substitute sake with water or chicken broth if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.