Carrot and Tuna Stir-fry with Salted Kombu
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Carrot and Tuna Stir-fry with Salted Kombu
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Canned Goods
- 🐟 1 can (70g) oil-packed tuna
Vegetables
- 🥕 1 carrot (150g), thinly sliced
Oils
- 1/2 tbsp salad oil
Condiments
- 5g salted kombu
- 🧂 1 tsp soy sauce
ШАГИ
Cut off the carrot's stem, slice it diagonally into thin pieces, and then stack and cut into thin strips.
Heat salad oil in a frying pan over medium heat, add the carrot, and stir-fry until softened. Add tuna, salted kombu, and soy sauce, then stir-fry together.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 10gБелок
- 8gУглеводы
- 8gЖиры
💡 Советы
This dish is great for meal prep and can be stored in the fridge for up to 3 days.Perfect as a colorful side dish for bento boxes.You can substitute salted kombu with a pinch of seaweed flakes for a similar flavor.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.