CookPal AI
recipe image

Carrot Potato Mash Sticks for Baby

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 25 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥕 1/2 carrot, peeled and chopped
    • 🥔 1/2 potato, peeled and chopped

  • Grains

    • 3 tbsp rice flour

ШАГИ

1

Peel and chop the carrot and potato into small pieces for faster cooking.

2

Steam the chopped carrot and potato for about 20 minutes until soft.

3

Mash the steamed carrot and potato with 3 tbsp of rice flour using a pestle or food masher.

4

Shape the mashed mixture into long stick-like forms suitable for baby handling.

5

Bake the sticks in a preheated oven at 180°C (356°F) for 10 minutes, or pan-fry on low heat until golden brown.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 2g
    Белок
  • 25g
    Углеводы
  • 0.5g
    Жиры

💡 Советы

Carrots are naturally sweet, making this snack appealing to babies.Ensure the sticks are fully cooked to avoid any raw texture.You can store leftovers in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.