Cauliflower and Sausage Mustard Stir-fry
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
Cauliflower and Sausage Mustard Stir-fry
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Vegetables
- 🥦 1/2 head cauliflower
Meat
- 🌭 2 sausages
Condiments
- 1/2 tbsp salad oil
- 🥫 1 tbsp mayonnaise
- 2 tsp grain mustard
- 🧂 Pinch of salt and pepper
ШАГИ
Separate the cauliflower into small florets and cut them in half. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Slice the sausages diagonally into 1cm thick pieces.
Heat salad oil in a frying pan over medium heat. Add the sausages and stir-fry until slightly browned, then add the cauliflower and stir-fry briefly.
Add mayonnaise and grain mustard to the pan, stir-fry to combine, and season with salt and pepper to taste.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 12gБелок
- 10gУглеводы
- 18gЖиры
💡 Советы
You can substitute sausages with tofu or chicken for a different protein source.Leftovers can be stored in the fridge for up to 2 days.Pair this dish with a light salad or bread for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.