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Chicken and Corn Butter Stir-fry

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🌽 100g boiled corn

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1.5 tbsp soy sauce
    • 🧈 10g salted butter

ШАГИ

1

Cut the boiled corn into 3cm wide rings, then halve them.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until the color changes.

4

Add the corn to the pan and stir-fry until coated with oil. Then add the sauce ingredients and stir-fry until well combined.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.You can substitute chicken thigh with chicken breast for a leaner option.Adjust the amount of soy sauce and mirin to suit your taste preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.