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Chicken and Green Beans with Cod Roe Stir-fry

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 200g chicken thigh
    • 1 piece cod roe

  • Vegetables

    • 80g green beans

  • Condiments

    • 🧈 10g salted butter
    • 1 tbsp salad oil
    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake

ШАГИ

1

Cut chicken into bite-sized pieces, trim green beans into thirds, and scoop out the cod roe contents with a spoon.

2

Heat salad oil in a frying pan and stir-fry chicken until its color changes.

3

Add green beans and stir-fry until coated with oil. Sprinkle sake, cover, and steam on low heat until cooked through.

4

Add cod roe and butter, stir-fry, and season with salt and pepper to taste.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 5g
    Углеводы
  • 20g
    Жиры

💡 Советы

This dish pairs well with steamed rice.You can substitute green beans with asparagus for a variation.For a lighter version, use olive oil instead of butter.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.