Chicken and Mushroom Parsley Stir-fry
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $12
Chicken and Mushroom Parsley Stir-fry
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $12
ИНГРЕДИЕНТЫ
Protein
- 🍗 1 chicken thigh (250g)
Vegetables
- 🍄 8 mushrooms, halved
- 🧄 1/2 clove garlic, crushed
- 2 sprigs parsley, minced
Spices
- 1 chili, halved and deseeded
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquids
- 1/2 tbsp sake
- 2 tbsp olive oil
ШАГИ
Cut the mushrooms in half lengthwise. Crush the garlic. Mince the parsley. Halve and deseed the chili.
Cut the chicken into bite-sized pieces and rub with sake.
Heat olive oil and garlic in a frying pan over low heat. Once fragrant, add the chicken skin-side down and cook on medium heat until browned. Flip the chicken, cover, and steam on low heat for about 5 minutes.
Add chili and mushrooms to the pan, stir-frying until the mushrooms soften. Season with salt, pepper, and parsley, then stir quickly to combine.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
320
Калории
- 25gБелок
- 8gУглеводы
- 20gЖиры
💡 Советы
Use fresh parsley for a more vibrant flavor.Pair with a side of steamed rice or salad for a complete meal.Adjust chili quantity to your spice preference.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.