
Chicken and Potato Lemon Salt Sauté
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
Chicken and Potato Lemon Salt Sauté
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Protein
- 🍗 250g chicken thigh
Vegetables
- 🥔 150g potato
- 🍋 1/2 lemon, sliced
Seasoning
- 🧂 1/3 tsp salt
- Pinch of salt and pepper
- 1/3 tsp sugar
- Pinch of pepper
Oil
- 1 tbsp olive oil
ШАГИ
Slice the lemon thinly with the peel. Cut the potato into 1cm sticks, soak in water, and drain. Microwave the potato in a heatproof container covered with plastic wrap for 2 minutes at 600W.
Cut the chicken thigh horizontally in half, then into 1cm strips. Season with sugar and salt pepper.
Heat olive oil in a frying pan over medium heat. Add the chicken and cook until browned and fully cooked. Add the potato, lemon slices, and salt, then stir-fry briefly.
Plate the dish and sprinkle with pepper before serving.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 25gБелок
- 20gУглеводы
- 15gЖиры
💡 Советы
Use fresh lemons for a more vibrant flavor.Microwaving the potatoes beforehand reduces cooking time.Adjust the seasoning to taste, especially the salt and pepper.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.