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Chicken and Turnip Stir-fry with Oyster Sauce

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 2 turnips with leaves

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp oyster sauce

ШАГИ

1

Cut the turnips, leaving 1cm of stem. Slice the stems into 3cm pieces and cut the turnip bulbs into 6 wedges.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned, then flip and cook for 1 more minute.

4

Add the turnips to the pan and stir-fry until cooked through. Add the sauce ingredients (sake, sugar, salt, oyster sauce) and mix well.

5

Add the turnip leaves and stir-fry briefly until wilted.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh turnips for better texture and flavor.Adjust the amount of oyster sauce to suit your taste.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.