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Chicken Breast and Shimeji Mushroom Wine Steam

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 250g skinless chicken breast

  • Vegetables

    • 🧅 1/2 onion, thinly sliced
    • 🍄 100g shimeji mushrooms
    • 🍅 10 cherry tomatoes
    • 🧄 1 clove garlic, minced

  • Seasoning

    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 2 tbsp olive oil
    • 50ml white wine

  • Garnish

    • 🌿 Chopped parsley, as needed

ШАГИ

1

Thinly slice the onion. Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Mince the garlic after removing its core. Remove the stems from the cherry tomatoes.

2

Slice the chicken breast into 1cm thick pieces using a slanted cutting technique. Season both sides with salt and pepper.

3

Heat olive oil in a frying pan over medium heat. Add garlic and sauté until fragrant. Add onion, shimeji mushrooms, salt, and pepper, and stir-fry briefly.

4

Place the chicken pieces in the pan, add cherry tomatoes and white wine. Cover with a lid and steam over low heat for 6–7 minutes.

5

Transfer to a serving plate and garnish with chopped parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 30g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh parsley for a vibrant garnish.Pair with a light white wine for an enhanced dining experience.For a gluten-free option, serve with quinoa instead of baguette.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.