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Chicken Breast Cheese Nuggets

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Источник: Recommended by CookPal

  • 40 Min
  • 4 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍗 200g skinless chicken breast
    • 100g firm tofu
    • 🧀 50g pizza cheese
    • as needed plain flour
    • as needed vegetable oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 🥚 1/2 beaten egg
    • 3 tbsp breadcrumbs
    • 1 tbsp potato starch

  • Condiments

    • 🍅 as needed ketchup
    • 🌭 as needed mustard

ШАГИ

1

Wrap tofu in kitchen paper, place on a microwave-safe plate, and heat at 600W for 2 minutes. Let it cool.

2

Finely chop the chicken breast and pound it until smooth.

3

Combine chicken, tofu, and seasoning ingredients in a plastic bag. Mix until sticky. Cut the tip of the bag.

4

Place flour on a tray. Pipe half the mixture into equal portions. Add cheese to the center, then pipe the remaining mixture on top. Dust with flour and shape.

5

Heat vegetable oil in a pot to 170°C. Fry the nuggets for about 5 minutes until golden brown and cooked through.

6

Serve on a plate with ketchup and mustard on the side.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use firm tofu for better texture.Adjust seasoning to taste.Serve immediately for optimal flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.