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Chicken Breast Diet Kimbap Without Rice

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Источник: Recommended by CookPal

  • 10 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Wrap

    • 2 sheets of seaweed

  • Protein

    • 100g smoked chicken breast

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 1 bell pepper, julienned
    • 1 handful of sprouts

ШАГИ

1

Julienne the cucumber and bell pepper into long strips of equal length.

2

Warm the smoked chicken breast and julienne it into long strips of equal length.

3

Cut the seaweed sheets into thirds. Place sprouts, cucumber, bell pepper, and chicken breast on the cut seaweed in order, then roll tightly.

4

Serve as is or dip lightly in soy sauce for added flavor.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

200

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh vegetables for maximum crunch and flavor.Smoked chicken breast can be replaced with grilled or boiled chicken for variety.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.