
Chicken Tenderloin Toasted Snacks
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
Chicken Tenderloin Toasted Snacks
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Chicken
- 🍗 150g chicken tenderloin
- 🧂 Pinch of salt and pepper
Wasabi & Seaweed Paste
- 1/2 tsp wasabi
- 2 tsp seaweed paste
Mentaiko Mayo & Shiso
- 25g mentaiko
- 1/2 tbsp mayonnaise
- 1 shiso leaf
Sweet Miso & Cream Cheese
- 1 tsp mirin
- 1/2 tbsp miso
- 18g cream cheese
ШАГИ
Remove the tendons from the chicken tenderloins and slice them into thirds using a slanted knife technique.
Finely chop the shiso leaf, crumble the cream cheese by hand, and extract the contents of the mentaiko.
Mix the wasabi and seaweed paste in a bowl.
Mix the mentaiko, mayonnaise, and chopped shiso in a bowl.
Mix the mirin, miso, and cream cheese in a bowl.
Place the chicken tenderloins on a baking tray, season both sides with salt and pepper, and spread each of the three sauces evenly over the chicken pieces. Bake in a toaster oven for 8–10 minutes until cooked through.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
200
Калории
- 25gБелок
- 5gУглеводы
- 10gЖиры
💡 Советы
This dish pairs well with sake or beer for a party setting.You can substitute shiso with parsley or basil if unavailable.Use parchment paper on the baking tray for easier cleanup.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.