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Chinese-style Fried Pacific Saury

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 filleted Pacific saury

  • Vegetables

    • 🧅 1/4 stalk green onion

  • Coating

    • Potato starch as needed

  • Oil

    • Salad oil as needed

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tbsp sake
    • 1/2 tsp grated ginger

ШАГИ

1

Cut the Pacific saury into thirds. Slice the white part of the green onion thinly and soak in water to remove bitterness, then drain. Thinly slice the core of the green onion.

2

Mix the seasoning ingredients (oyster sauce, sake, grated ginger) in a tray. Add the thinly sliced green onion and mix well. Marinate the Pacific saury in the mixture for 5 minutes.

3

Pat the Pacific saury dry with kitchen paper to remove excess marinade. Coat both sides evenly with potato starch.

4

Heat salad oil in a pot to 170°C. Fry the coated Pacific saury pieces, flipping occasionally, until cooked through. Plate and garnish with the prepared green onion slices.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh Pacific saury for the best flavor.Adjust the amount of ginger to suit your taste preferences.Serve with steamed rice or a light salad for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.