
Chingensai and Squid Namul-style
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
Chingensai and Squid Namul-style
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Seafood
- 🦑 150g sashimi-grade squid
Vegetables
- 100g chingensai (bok choy)
- 150g nagaimo (Japanese yam)
Seasoning
- 💧 1 tbsp water
- 1 tbsp soy sauce
- 🧄 1/3 tsp grated garlic
- Pinch of chili powder
- 1 tbsp sesame oil
ШАГИ
Separate the bok choy leaves from the stems. Cut the stems into 2cm pieces and the leaves into 3cm pieces. Slice the nagaimo into thin strips.
Place bok choy and water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.
Mix the seasoning ingredients (soy sauce, garlic, chili powder, sesame oil) in a bowl. Add the bok choy, squid, and nagaimo, and toss to combine.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
120
Калории
- 15gБелок
- 10gУглеводы
- 5gЖиры
💡 Советы
You can substitute squid with shrimp or octopus for variation.Serve immediately for the best texture and flavor.Pair with steamed rice for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.