Cilantro and Tuna Sesame Dressing Salad

Name: Cilantro and Tuna Sesame Dressing Salad
Total time: 10 min
Yield: 2 Порции
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🌿 20g cilantro, chopped; 🌱 200g bean sprouts; 🍬 1/2 tbsp sugar; 🧂 1 tbsp soy sauce; 🍶 1 tbsp vinegar; 2 tbsp white sesame paste; 1/2 tbsp ground white sesame

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Cilantro and Tuna Sesame Dressing Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌿 20g cilantro, chopped
- 🌱 200g bean sprouts
Sesame Dressing
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp vinegar
- 2 tbsp white sesame paste
- 1/2 tbsp ground white sesame

ШАГИ

Cut off the roots of cilantro and chop into 3cm pieces.

Place bean sprouts and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Cool in water and drain.

Mix the sesame dressing ingredients in a bowl. Add tuna and bean sprouts, then mix. Add cilantro and toss lightly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
8g
Углеводы
6g
Жиры

💡 Советы

This dish can be stored in the fridge for up to 1 day.For a stronger sesame flavor, increase the amount of ground sesame.If you prefer a lighter taste, reduce the amount of sesame paste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.