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Cold Mentaiko Chazuke Udon

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Источник: Recommended by CookPal

  • 5 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main

    • 🍜 1 frozen udon noodle pack
    • 1 mentaiko (pollock roe)
    • 2 okra pods
    • White sesame seeds, as needed
    • 🧊 Ice cubes, as needed

  • Sauce

    • 2 tsp kombu tea powder
    • 1/2 tsp Japanese dashi powder
    • 1 tsp soy sauce
    • 💧 100 ml water

ШАГИ

1

Rub okra with salt, rinse, wrap in plastic, microwave at 600W for 1 minute, cool under running water, dry, and slice diagonally. Cut mentaiko into bite-sized pieces.

2

Place frozen udon on a microwave-safe plate, cover loosely with plastic wrap, microwave at 600W for the time indicated on the package, cool under running water, and drain. Mix sauce ingredients in a container.

3

Serve udon in a bowl, add ice cubes, pour sauce, top with okra, mentaiko, and sprinkle sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 15g
    Белок
  • 50g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh okra for better flavor and texture.Adjust the amount of kombu tea and soy sauce to suit your taste.Serve immediately to enjoy the chilled and refreshing flavors.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.