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Cold Somen Noodles with Shiso and Tuna

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Noodles

    • 150g somen noodles

  • Protein

    • 70g canned tuna in oil

  • Vegetables

    • 10 shiso leaves, thinly sliced

  • Sauce

    • 4 tbsp concentrated men tsuyu
    • 💧 200ml water
    • 🍋 2 tsp lemon juice

ШАГИ

1

Cut off the stems of the shiso leaves and slice them thinly.

2

Mix the men tsuyu, water, and lemon juice in a bowl to prepare the sauce.

3

Boil water in a pot, cook the somen noodles according to the package instructions, then rinse under cold water and drain.

4

Plate the somen noodles, top with tuna and sliced shiso leaves, and pour the sauce over.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 15g
    Белок
  • 50g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh shiso leaves for the best aroma and taste.You can substitute lemon juice with lime juice for a slightly different flavor.For a spicier version, drizzle chili oil over the noodles.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.