Coleslaw Salad with Tuna

Name: Coleslaw Salad with Tuna
Total time: 30 min
Yield: 2 Порции
Ingredients: 🥬 1/4 head cabbage, shredded; 🥒 1 cucumber, julienned; 🥕 1/4 carrot, julienned; 🐟 1 can tuna; 🧂 1/2 tsp salt for rubbing; 1 tbsp olive oil; 3 tbsp mayonnaise; 🧂 Pinch of salt and pepper

Стоимость $5.5, сохранить $8

Источник: Recommended by CookPal

30 Min
2 Порции
$5.5

Coleslaw Salad with Tuna

Стоимость $5.5, сохранить $8

Источник: Recommended by CookPal

30 Min
2 Порции
$5.5

ИНГРЕДИЕНТЫ

Vegetables
- 🥬 1/4 head cabbage, shredded
- 🥒 1 cucumber, julienned
- 🥕 1/4 carrot, julienned
Protein
- 🐟 1 can tuna
Seasoning
- 🧂 1/2 tsp salt for rubbing
- 1 tbsp olive oil
- 3 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

ШАГИ

Shred the cabbage, julienne the cucumber and carrot, and place them in a bowl. Add 1/2 tsp salt and rub the vegetables. Let sit for 15 minutes.

Drain the excess water from the vegetables, then mix them with canned tuna and the seasoning ingredients (olive oil, mayonnaise, salt, and pepper).

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
8g
Углеводы
10g
Жиры

💡 Советы

Serve as a side dish or use as a filling for sandwiches.Adjust the seasoning to your taste by adding more salt or pepper.For a healthier version, use Greek yogurt instead of mayonnaise.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.