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Colorful Rolled Cabbage

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥬 2 cabbage leaves
    • 1/2 red bell pepper, sliced
    • 1/2 yellow bell pepper, sliced

  • Protein

    • 100g ground meat

  • Dairy

    • 🧀 2 slices melting cheese
    • 🥛 1 tbsp milk

  • Condiments

    • 🧂 Pinch of salt and pepper

  • Binding Agents

    • 1 tbsp breadcrumbs

  • Sauce

    • 🧅 10cm minced green onion
    • 🍬 1 tsp sugar
    • 1/2 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tbsp sesame oil

ШАГИ

1

Wrap cabbage leaves loosely in plastic wrap and microwave at 600W for 1 minute. Rinse with water and pat dry.

2

Slice red and yellow bell peppers into thin strips.

3

Mince the green onion finely.

4

Mix the sauce ingredients (green onion, sugar, vinegar, soy sauce, sesame oil) in a bowl.

5

Combine milk and breadcrumbs in a bowl to moisten. Add ground meat and salt and pepper, mixing until sticky.

6

Lay out a cabbage leaf and spread half of the meat mixture thinly on top.

7

Place one slice of cheese and half of the sliced peppers on top of the meat. Fold the sides of the cabbage inward and roll tightly. Repeat for the second roll.

8

Place rolls on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 3-5 minutes until the meat is cooked through.

9

Cut the rolls into bite-sized pieces and serve with the sauce.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh cabbage leaves for better texture.Adjust the sauce ingredients to suit your taste preferences.Microwaving saves time and reduces cleanup compared to stovetop cooking.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.