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Corn Tomato Salad

Стоимость $7.5, сохранить $6.5

Источник: Recommended by CookPal

  • 25 Min
  • 8 Порции
  • $7.5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🌽 6 ears corn, husked and cleaned
    • 1 red bell pepper, seeded and diced
    • 🧅 1/2 red onion, diced
    • 🍅 1 medium tomato, diced
  • Condiments

    • 1/3 cup extra-virgin olive oil
    • 1/3 cup balsamic vinegar
    • 1 tablespoon minced garlic
    • 🧂 Ground black pepper to taste

ШАГИ

1

Place corn into a large pot with enough water to cover. Bring to a boil, then cook until kernels are tender but crisp, about 5 minutes. Drain and cool for about 5 minutes.

2

Use a knife to scrape corn kernels from the cobs into a large bowl. Add bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Toss to combine and season with black pepper.

3

Chill for 15 minutes before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

161

Калории

  • 3g
    Белок
  • 17g
    Углеводы
  • 10g
    Жиры

💡 Советы

Fresh sweet corn adds the best flavor, but you can use frozen corn if fresh isn't available.For extra flavor, add some chopped fresh herbs like basil or parsley.This salad is great as a side dish for barbecue or grilled meats.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.