Crunchy Tuna and Carrot Salad

Name: Crunchy Tuna and Carrot Salad
Total time: 15 min
Yield: 2 Порции
Ingredients: 1 can oil-packed tuna; 🥕 1 medium carrot, julienned; 🧅 1/4 onion, grated; A pinch of Italian parsley; 1 tbsp vinegar; 🧂 1/3 tsp salt; A pinch of black pepper; 🍯 1 tsp honey

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Crunchy Tuna and Carrot Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 1 can oil-packed tuna
- 🥕 1 medium carrot, julienned
- 🧅 1/4 onion, grated
- A pinch of Italian parsley
Seasoning
- 1 tbsp vinegar
- 🧂 1/3 tsp salt
- A pinch of black pepper
- 🍯 1 tsp honey

ШАГИ

Grate the onion and julienne the carrot.

Add the canned tuna along with its oil into a mixing bowl.

Mix the grated onion, julienned carrot, and seasoning ingredients (vinegar, salt, pepper, honey) in the bowl.

Garnish with Italian parsley before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

12g
Белок
10g
Углеводы
5g
Жиры

💡 Советы

This salad pairs well with grilled chicken or fish.For a vegan option, replace tuna with chickpeas or tofu.Make ahead and store in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.