Curry Tofu Pan-fry Recipe

Name: Curry Tofu Pan-fry Recipe
Total time: 15 min
Yield: 2 Порции
Ingredients: 🥡 100g tofu, cut into small cubes; 3 tbsp flour; 1 tbsp curry powder; 1 tbsp cooking oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Curry Tofu Pan-fry Recipe

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🥡 100g tofu, cut into small cubes
- 3 tbsp flour
- 1 tbsp curry powder
- 1 tbsp cooking oil

ШАГИ

Cut 100g of tofu into small cubes suitable for a baby to eat in one bite.

Mix 3 tbsp of flour and 1 tbsp of curry powder together. Coat the tofu pieces evenly with the mixture.

Heat 1 tbsp of cooking oil in a frying pan over medium heat.

Cook the tofu on all sides over medium heat until golden brown.

Once the tofu is golden and crispy, turn off the heat and serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
15g
Углеводы
5g
Жиры

💡 Советы

Use fresh tofu for better texture and taste.Adjust the curry powder amount based on your preference for spice.Serve with a side of steamed vegetables for a balanced meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.