
Curry Tuna Pancakes
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 3 Порции
- $5
Curry Tuna Pancakes
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 3 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 1 can tuna
- 5 perilla leaves
- 🥕 20g carrot
- 🧅 1 green onion
- 2 chili peppers
- 🧅 1/2 onion
- 2 tbsp curry powder
- 🥚 1 egg
- 🧂 Pinch of salt
- 🧂 Pinch of pepper
- Some cooking oil
- Some sesame oil
ШАГИ
Prepare all ingredients by chopping vegetables finely.
Drain the oil from the canned tuna and set aside the tuna.
In a bowl, combine tuna, chopped vegetables, egg, curry powder, sesame oil, salt, and pepper.
Heat a pan with cooking oil and spoon the batter into round shapes.
Cook on both sides until golden brown and fully cooked.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 10gУглеводы
- 5gЖиры
💡 Советы
This dish is a great low-carb option for lunch or dinner.You can substitute perilla leaves with spinach or parsley for a different flavor.Serve with a side of salad or dipping sauce for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.