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Devil's Umami Salt Karaage

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 10 shiso leaves
    • 5g bonito flakes
    • 4 tbsp potato starch
    • 3 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1/2 tbsp sesame oil

ШАГИ

1

Slice the chicken breast diagonally into bite-sized pieces.

2

In a bowl, mix the chicken with the seasonings (sake, garlic, salt, pepper, sesame oil). Tear the shiso leaves and add them along with the bonito flakes. Massage lightly and cover with cling wrap. Refrigerate for 15 minutes.

3

Add potato starch to the marinated chicken and coat evenly.

4

Heat salad oil in a frying pan over medium heat. Fry the chicken pieces for 6-7 minutes, flipping occasionally, until cooked through and crispy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 30g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Serve with rice or as a snack with drinks.For a healthier option, reduce the amount of oil used during frying.Ensure the chicken is fully cooked by checking its internal temperature (should reach 165°F).

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.