
Easy Tuna and Potato Stew
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $10
Easy Tuna and Potato Stew
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 4 Порции
- $10
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 1 can tuna
- 1 green chili
- 🥔 2 medium potatoes
- 🧅 1 onion
- 🧅 1 green onion
Seasonings
- 1 tbsp gochujang
- 2 tsp red pepper flakes
- 🍬 1 tsp sugar
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
ШАГИ
Drain the oil from the tuna can. Slice the potatoes thinly for quicker cooking. Chop the onion, green onion, and green chili.
In a heat-resistant ceramic pot, layer the potatoes, onion, green onion, and green chili. Add the tuna on top and pour the seasoning mixture over.
Add water using the empty tuna can three times and mix well.
Simmer on low heat for a long time, allowing the flavors to deepen and the stew to thicken.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 15gБелок
- 30gУглеводы
- 8gЖиры
💡 Советы
Serve with steamed rice for a complete meal.Adjust the spice level by adding more or less chili and red pepper flakes.Store leftovers in the fridge for up to 2 days.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.