Egg and Spinach Cocotte Steamed

Name: Egg and Spinach Cocotte Steamed
Total time: 10 min
Yield: 2 Порции
Ingredients: 🥚 2 eggs; 2 slices ham; 🥬 50g frozen spinach; 🧅 1/4 onion (50g), sliced; 🧈 5g salted butter; 🥛 2 tbsp milk; 🧂 1/4 tsp salt; Pinch of pepper; 🧀 30g pizza cheese

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Egg and Spinach Cocotte Steamed

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🥚 2 eggs
- 2 slices ham
- 🥬 50g frozen spinach
- 🧅 1/4 onion (50g), sliced
- 🧈 5g salted butter
Egg Mixture
- 🥛 2 tbsp milk
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🧀 30g pizza cheese

ШАГИ

Slice the onion thinly.

Cut the ham into 1cm squares.

Divide spinach and onion evenly into two microwave-safe containers. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Drain excess water and add butter evenly.

In a bowl, mix eggs with milk, salt, pepper, and cheese to create the egg mixture.

Pour the egg mixture evenly into the containers from step 3. Add ham evenly. Cover loosely with plastic wrap and microwave at 600W for about 2 minutes until the egg mixture is cooked.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

15g
Белок
10g
Углеводы
15g
Жиры

💡 Советы

Pair with baguette for a complete breakfast.Use fresh spinach if available for enhanced flavor.Adjust seasoning to taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.