
Egg Stir-fry Rice Bowl
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $5
Egg Stir-fry Rice Bowl
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🥚 4 eggs
- 🧅 1 stalk green onion
Seasonings
- 1/2 cup soy sauce
- A small amount of cooking oil
- 1 tbsp chili powder
ШАГИ
Crack the eggs into a wide bowl and check for shells.
Finely chop the green onion into small pieces.
Heat a frying pan with cooking oil.
Add the eggs to the pan and stir gently with a silicone spatula.
Remove the eggs from the pan and set aside.
Heat the pan again, add cooking oil, and sauté the chopped green onions.
Add soy sauce and chili powder to the pan and stir well.
Return the partially cooked eggs to the pan and stir-fry with the sauce.
Serve the egg stir-fry over freshly cooked rice.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 10gУглеводы
- 15gЖиры
💡 Советы
Use low-sodium soy sauce for a healthier option.Pair with steamed vegetables for a balanced meal.Prepare extra portions for meal prep and store in the fridge.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.