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Eggplant and Chicken Sour Simmer

Стоимость $8.5, сохранить $6.5

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8.5

ИНГРЕДИЕНТЫ

  • Meat

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🍆 3 eggplants (240g)
    • 🧅 Chopped green onion, a pinch

  • Seasoning

    • 🧂 Salt and pepper, a pinch
    • 1 tbsp cornstarch
    • 2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 💧 100ml water

ШАГИ

1

Cut off the eggplant stems and chop them into bite-sized pieces using a diagonal slicing method.

2

Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and move to the side, then add eggplant and stir until coated with oil.

4

Add the sauce ingredients (sake, sugar, vinegar, soy sauce, water) and mix. Once boiling, cover and simmer on low heat for 3–4 minutes. Remove the lid and simmer on medium heat for 2 minutes until the sauce reduces to 2/3.

5

Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 18g
    Жиры

💡 Советы

Use fresh eggplants for better texture and flavor.Adjust the vinegar amount to suit your taste preference.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.