
Eggplant and Fried Tofu Miso Ginger Stir-fry
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Eggplant and Fried Tofu Miso Ginger Stir-fry
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 1 piece (250g) fried tofu
- 🍆 3 eggplants (240g)
- 1 piece ginger
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 2 tbsp mirin
- 2 tbsp miso
ШАГИ
Pat the fried tofu with a paper towel to remove excess oil and tear it into bite-sized pieces.
Cut off the stems of the eggplants and slice them into bite-sized pieces using a rolling cut method. Slice the ginger into thin strips.
Mix the seasoning ingredients (sake, mirin, miso) in a bowl.
Heat salad oil in a frying pan over medium heat and stir-fry the eggplants until tender.
Add the fried tofu and ginger to the pan and stir-fry for 1–2 minutes. Add the seasoning mixture and stir to combine.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 10gБелок
- 20gУглеводы
- 15gЖиры
💡 Советы
Serve with steamed rice for a complete meal.You can substitute eggplants with zucchini for a different texture.Adjust the amount of ginger to suit your taste preference.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.