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Eggplant Keema Curry

Стоимость $10, сохранить $15

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🍆 2 medium eggplants, diced into 1cm cubes
    • 🧅 1 medium onion, diced into 1cm cubes

  • Meat

    • 200g ground beef and pork mix

  • Condiments

    • 3 pieces curry roux, chopped
    • 1 tbsp tonkatsu sauce

  • Canned Goods

    • 🍅 1 can diced tomatoes

ШАГИ

1

Place all ingredients into a plastic bag, mix well, flatten, remove air, and seal tightly.

2

Bring water to a boil in a pot, add the sealed bag, and simmer for 20 minutes while maintaining a gentle boil.

3

Wrap the cooked bag in a cloth, knead gently to break up the mixture, and mix thoroughly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 25g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh eggplants for better flavor and texture.This recipe is great for meal prep; store leftovers in the fridge for up to 3 days.Serve with rice or naan for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.