CookPal AI
recipe image

Eggplant Namul

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 4 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 3 stalks green onion

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 🌰 2 tbsp ground sesame seeds
    • 2 tbsp soy sauce
    • 🧂 2 pinches salt
    • 1 tbsp sesame oil

ШАГИ

1

Cut the eggplants in half lengthwise, then quarter them.

2

Place a steamer rack in a pot with water and steam the eggplants on high heat for 5 minutes. Let them rest for 1 minute after turning off the heat.

3

Remove the steamer rack and let the eggplants cool completely.

4

Tear the cooled eggplants into bite-sized pieces and place them in a mixing bowl.

5

Add minced garlic, green onion, ground sesame seeds, soy sauce, salt, and sesame oil to the bowl. Mix gently.

6

Serve the seasoned eggplant namul as a side dish.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

80

Калории

  • 2g
    Белок
  • 5g
    Углеводы
  • 4g
    Жиры

💡 Советы

Use fresh eggplants for the best flavor and texture.Adjust the amount of soy sauce and sesame oil to suit your taste.This dish can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.