
Enoki and Wakame Egg Stir
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Enoki and Wakame Egg Stir
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🥚 3 eggs
- 🍄 1 pack (200g) enoki mushrooms
- 30g wakame seaweed
Seasonings
- 💧 250cc water
- 1/4 tsp Japanese dashi powder
- 1 tbsp sake
- 🍬 1 tbsp sugar
- 🧂 1 tbsp soy sauce
ШАГИ
Trim the root of the enoki mushrooms, cut them in half lengthwise, and separate them. Cut the wakame into bite-sized pieces. Crack the eggs into a bowl and whisk them.
Add all the seasonings (water, dashi powder, sake, sugar, soy sauce) into a pot and bring to a boil over medium heat. Add the enoki mushrooms and wakame, cooking for 1–2 minutes. Pour the whisked eggs into the pot, cover with a lid, and cook until the eggs are semi-set.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 10gБелок
- 8gУглеводы
- 5gЖиры
💡 Советы
Serve with steamed rice for a complete meal.You can substitute wakame with spinach or other leafy greens.Adjust the soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.