Enoki Mushroom and Pollock Roe Stir-fry

Name: Enoki Mushroom and Pollock Roe Stir-fry
Total time: 10 min
Yield: 2 Порции
Ingredients: 🍤 1 piece pollock roe; 🍄 1 pack enoki mushrooms; 2 shiso leaves, sliced; 2 tbsp sake; 1/2 tsp soy sauce; 2 tsp salad oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Enoki Mushroom and Pollock Roe Stir-fry

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Seafood
- 🍤 1 piece pollock roe
Vegetables
- 🍄 1 pack enoki mushrooms
- 2 shiso leaves, sliced
Condiments
- 2 tbsp sake
- 1/2 tsp soy sauce
- 2 tsp salad oil

ШАГИ

Trim the root of the enoki mushrooms and cut them in half. Cut open the pollock roe and scoop out the contents with a spoon. Slice the shiso leaves thinly.

In a bowl, mix the pollock roe with sake and soy sauce to create the pollock roe sauce.

Heat salad oil in a frying pan over medium heat. Add the enoki mushrooms and stir-fry until softened. Add the pollock roe sauce and stir-fry for about 2 minutes. Serve on a plate and garnish with sliced shiso leaves.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

8g
Белок
10g
Углеводы
5g
Жиры

💡 Советы

This dish pairs well with steamed rice or as a side for Japanese meals.You can substitute shiso leaves with parsley or omit them if unavailable.Use fresh enoki mushrooms for the best texture and flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.