Firefly Squid Marinated Salad

Name: Firefly Squid Marinated Salad
Total time: 15 min
Yield: 2 Порции
Ingredients: 100g boiled firefly squid; 🍅 6 cherry tomatoes; 🧅 1/8 onion, thinly sliced; A pinch of minced parsley; 🍋 1 tbsp lemon juice; 2 tbsp olive oil; 🧂 A pinch of salt and pepper

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

15 Min
2 Порции
$8

Firefly Squid Marinated Salad

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

15 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Seafood
- 100g boiled firefly squid
Vegetables
- 🍅 6 cherry tomatoes
- 🧅 1/8 onion, thinly sliced
Seasonings
- A pinch of minced parsley
- 🍋 1 tbsp lemon juice
- 2 tbsp olive oil
- 🧂 A pinch of salt and pepper

ШАГИ

Remove the eyes and beak from the firefly squid.

Remove the stems from the cherry tomatoes and cut them into bite-sized pieces. Thinly slice the onion and mince the parsley.

In a bowl, mix the seasonings (parsley, lemon juice, olive oil, salt, and pepper). Add the firefly squid, cherry tomatoes, and onion, then toss to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

10g
Белок
8g
Углеводы
6g
Жиры

💡 Советы

Serve chilled for a refreshing taste.You can substitute firefly squid with other small squid varieties if unavailable.Pair with crusty bread for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.