
Fish Cake Vegetable Pancakes
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
Fish Cake Vegetable Pancakes
Стоимость $8, сохранить $5
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Main Ingredients
- 100g fish cake, finely chopped
- 🥕 1/2 carrot, finely chopped
- 1/4 bell pepper, finely chopped
- 1/4 green pepper, finely chopped
- 🧅 1/2 onion, finely chopped
- 🍄 50g enoki mushrooms, finely chopped
- 2 tbsp pancake flour
- 🥚 1 egg
Seasoning
- 2 tbsp olive oil
- 🧂 1/4 tsp black pepper
ШАГИ
Prepare all ingredients by washing and chopping them finely.
In a bowl, mix the chopped vegetables, fish cake, egg, and pancake flour. Adjust the consistency to a batter-like texture.
Season the mixture with black pepper. No additional salt is needed as fish cake is already seasoned.
Heat olive oil in a pan over medium heat. Scoop the batter into small portions and pan-fry until golden brown on both sides.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 12gБелок
- 20gУглеводы
- 10gЖиры
💡 Советы
You can substitute fish cake with shrimp or squid for a different flavor.Serve with a dipping sauce like soy sauce or chili sauce for added taste.Leftovers can be stored in the fridge and reheated in a pan.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.