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Fish Sausage Stir-fry with Aurora Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Protein

    • 1 fish sausage (75g)
    • 🥚 2 eggs

  • Vegetables

    • 🥦 1/2 head broccoli (140g)
    • 1/2 pack shimeji mushrooms (50g)

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 💧 3 tbsp water
    • 1 tbsp salad oil
    • 🍅 3 tbsp ketchup
    • 1 tbsp mayonnaise
    • 🧂 Pinch of salt

ШАГИ

1

Cut the broccoli into small florets and trim the shimeji mushrooms.

2

Slice the fish sausage diagonally into 1cm thick pieces.

3

Crack eggs into a bowl, add salt and pepper, and mix to create egg mixture.

4

Place broccoli in a frying pan, add water, and cook over medium heat. Cover and steam for 2 minutes, then remove.

5

Wipe the pan dry, add half the salad oil, and heat over medium. Pour in the egg mixture, stir gently, and cook until semi-set. Remove.

6

Add remaining salad oil to the pan, sauté shimeji mushrooms until tender, then add fish sausage and broccoli. Stir-fry until lightly browned.

7

Add ketchup, mayonnaise, and salt to the pan, mix well, then return the eggs and stir briefly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh broccoli for better texture and flavor.Adjust seasoning to taste, especially salt and pepper.Serve immediately for the best taste and texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.